Agata Mamczur

I am a therapist, a professional practitioner, a Transmodal Breathwork coach and a Holotropic Breathwork facilitator.

I provide support for people that wish to work advertently on their life and inner self, both resulting from various difficulties and seeking personal development.

I combine a variety of approaches in my work: classical psychology, various personal development methods, work with the body, breathwork, and transpersonal psychology.

In my therapeutic work, I especially focus on:

• empathy and live contact with another person
• work with stream of thoughts and emotions
• seeking deeper causes for problems when needed
• utilising simple solutions when possible
• integration of various aspects of oneself
• extending one’s awareness and seeking “the truth”
• deepening of contact with oneself
• work with breathing

I am also a breathwork coach, which means that I can help you utilise your breath to work on your own and teach you various techniques useful in everyday life that will help you:

• switch from tension to relax
• to energise yourself when needed
  
• reconnect with your centre and strike the balance
  
• make better decisions
  
• better control your behaviours
  
• love and accept yourself more
  
• better manage your emotions

We can work:

• ad hoc when you need it
• establishing a series of meetings devoted to a specific topic or situation in your life
• establishing a regular work scheme and a longer process

You may contact me for consultations if you do not know yet what you need.
I work also online and with children and adolescents from 12 years of age.

I have developed my professional knowledge and skills during graduate psychological studies and a Process-Oriented Psychology course. I have also completed two intensive multi-annual courses: Transmodal Breathwork at Michał Godlewski Breathing Institute (in Thailand and in Poland) and Holotropic Breathwork in Grof Transpersonal Training. At the same time, during a variety of workshops and trainings, I have learned various methods of working with body, voice and mind. I co-run workshops in Poland and abroad. For the last two years, I have practised intensively the Creation Process meditational method.

Outside of work, I am a nature, music and singing lover.