Counselling, development, coaching

Coaching is a method of supporting development and achieving defined goals, both by people and organisations. Individual coaching sessions may cover both private and professional life.

Developmental programs and trainings are designed for people who want to develop in a desired direction. We offer individual consultations and developmental programs, including developmental work with couples and group trainings conducted by highly qualified trainers.

Doradztwo, rozwój, coaching - Cynamonowa | Warszawa

Main areas in which we support our clients:

productivity (including time management, motivation, implementing new habits)

relationships (including attractiveness, self-confidence and self-esteem, interpersonal communication or coping with painful splitting up)

nutrition psychology (including working with emotions and self-beliefs, change of habits, seeking deeper causes of problems, regaining control)

relaxation techniques and stress management

assertiveness (setting boundaries, assertive communicating of requests and expectations, refusing, giving and receiving feedback, defining personal issues)

discovering one’s own potential, development and using available resources, building subjectivity and identity

Workshops are a group form of educational and developmental work, supporting effectively development of psychosocial skills. Workshops use processes occurring within a group for achieving didactic goals, stimulating development on three levels of functioning:

cognitive – related to knowledge and thinking

affective – related to emotions and attitudes

behavioural – related to practicing specific behaviours

Workshops may support development of desired skills and behaviours, social (within a group), interpersonal (in relation to another person) and intrapsychological (personal). Additionally, participating in a workshop provides an opportunity for personal and interpersonal development as a result of encouraging to experimenting and getting to know oneself better.

Konsultacje psychologiczne - Psycholodzy Cynamonowa | Warszawa

Our specialists

At the Psycholodzy Cynamonowa Centre support in personal development is provided by:

marta chydzinska psychoterapeutka

Marta Chydzińska

I am a psychologist, psychotherapist and development trainer.

I provide therapy for adults and adolescents within the Gestalt approach. I also conduct development workshops.

507 506 766

alina olczak dietetyk

Alina Olczak

I am a certified psychologist and a nutrition specialist.

I support my clients in regaining good shape. I work with adults and adolescents.

692 466 092

barbara slawik dyplomowany trener

Barbara Sławik

I am a psychotherapist and certified trainer.

I provide individual therapy, couple and family therapy, also in English.

733 641 321

krzysztof wiecek trenerem umiejetnosci miekkich

Krzysztof Więcek

I am a soft skills trainer, coach and personal and relationship counsellor.

I work with individual clients, with couples and with groups.

690 123 815

Make an appointment

730 110 477