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Counselling, development, coaching

Coaching is a method of supporting development and achieving defined goals, both by people and organisations. Individual coaching sessions may cover both private and professional life.

Developmental programs and trainings are designed for people who want to develop in a desired direction. We offer individual consultations and developmental programs, including developmental work with couples and group trainings conducted by highly qualified trainers.

Doradztwo, rozwój, coaching - Cynamonowa | Warszawa

Main areas in which we support our clients:

productivity (including time management, motivation, implementing new habits)

relationships (including attractiveness, self-confidence and self-esteem, interpersonal communication or coping with painful splitting up)

nutrition psychology (including working with emotions and self-beliefs, change of habits, seeking deeper causes of problems, regaining control)

relaxation techniques and stress management

assertiveness (setting boundaries, assertive communicating of requests and expectations, refusing, giving and receiving feedback, defining personal issues)

discovering one’s own potential, development and using available resources, building subjectivity and identity

Workshops are a group form of educational and developmental work, supporting effectively development of psychosocial skills. Workshops use processes occurring within a group for achieving didactic goals, stimulating development on three levels of functioning:

cognitive – related to knowledge and thinking

affective – related to emotions and attitudes

behavioural – related to practicing specific behaviours

Workshops may support development of desired skills and behaviours, social (within a group), interpersonal (in relation to another person) and intrapsychological (personal). Additionally, participating in a workshop provides an opportunity for personal and interpersonal development as a result of encouraging to experimenting and getting to know oneself better.

Konsultacje psychologiczne - Psycholodzy Cynamonowa | Warszawa

Make an appointment    +48 730 110 477

Our specialists

At the Psycholodzy Cynamonowa Centre support in personal development is provided by:

Krzysztof Więcek

I am a social skills trainer, coach and therapist.

I work with individual clients, with couples and with groups.

Agata Mamczur

I am a therapist and breathwork coach.

I provide support in various difficulties in life and in personal development.

Joanna Marszalska

I am a psychologist and a business practitioner.

I support clients in dealing with stress, risk and change. I work with adults and adolescents.

Natalia Kepinski

I am a psychotherapist and a clinical psychologist.

I provide individual psychotherapy for adults and adolescents in Polish, English or Norwegian.

alina olczak dietetyk

Alina Olczak

I am a certified psychologist and a nutrition specialist.

I support my clients in regaining good shape. I work with adults and adolescents.

Marta Królak

I am a Gestalt psychotherapist.

I offer individual psychotherapy sessions in Polish and English.

Yana Gololob

I am a psychologist and a psychotherapist.

I provide online adolescence, adults, couples and group therapy as well as parental counselling. I work in Ukrainian, Russian and English.

Anna Kobierska

I am a psychologist.

I support adults in life and psychological crises (stress, burnout, anxiety, depression). I work also in English. I work with women in the perinatal period.

Make an appointment    +48 730 110 477

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