I am a certified psychotherapist
I am a certified psychotherapist. I work with adults, providing individual psychotherapy, also in English.
I support people suffering from:
- anxiety, panic attacks
- psychosomatic disorders
- constant worrying, concern, tension
- difficult emotions (eg. shame, anger, guilt)
- loss of a close person
- breaking up
- eating disorders
- loss of hope
- self-dissatisfaction and low self-esteem
- loss of meaning of life
I work within an integrational approach, which sees the current psychological mechanisms, strengthened by past experiences, as problem drivers. In my work, I use mainly cognitive-behavioural techniques. I also use psychodynamic and Gestalt approaches. I especially appreciate the works of Viktor Frankl, the founder of logotherapy. Frankl believed that “When we are no longer able to change a situation, we are challenged to change ourselves”. In my work, I value most respect, empathy, mindfulness and faith in people and their positive nature. I work under regular supervision.
I have completed 4-year psychotherapeutic training at the Professional School of Psychotherapy at the Institute of Health Psychology recommended by the Polish Psychological Association and the Polish Psychiatric Association.
I have gained my professional experience at, among others, National Counselling Hotline for Adults in Emotional Crisis 116 123 and at the Cancer Center in Warsaw (within the framework of “Dobrze że jesteś” Foundation).
I have completed numerous trainings, including:
- crisis intervention training, Institute of Health Psychology
- ACT (Acceptance and Commitment Therapy) training, Institute of Health Psychology
- “How to talk to an ill person”, Psychoimmunology Institute
- 7 Habits of Highly Effective People, FranklinCovey Polska
What our patients say
“Wonderful person, huge support, lots of calmness and strength. I am very happy that it is exactly the way I have imagined. Highly recommend.”
“Sessions with the psychologist really opened my eyes. Her to-the-point comments as well as showing solutions and opportunities have helped me to make a key decision and to fight for myself. Thank you for your help.”
“Great psychologist and therapist. Very competent and professional, yet warm, empathic and supportive. Highly recommend!”
“I have been working with this therapist for approximately two years. She has helped me in many issues, the most important I have dealt with were anxiety and marital crisis. I really recommend her.”
“I recommend therapy with this psychologist. I attended therapy for approximately a year. Many things have changed during that time, even the issues I would have never believed could have changed.”
“Great approach to people, it helps you to open up. You almost cannot feel the distance between the therapist and the patient. The therapist really can listen and explain everything. Very professional.”
“The psychologist helped me to believe in myself, rescued me from deep depression following very difficult experiences. She is a great therapist, very attentive and patient.”
“I was sceptical after unsuccessful work with other psychologists, but I have trusted this therapist and now I honestly recommend her.”